Embark on a transformative conversation with Jodi Wellman, whose book "You Only Die Once" challenges us to embrace mortality and enrich our lives. From her shift from corporate executive to a positive psychology expert, Jodi shares how personal loss inspired her mission to help others live without regret. We'll delve into making conscious life choices, balancing routines with spontaneity, and savoring every moment. Join us for an insightful dialogue on using the awareness of death to live more fully. Visit our podcast page for episode notes, Jodi's works, and additional resources. 0:00 - Introduction of Jodi Wellman 02:30 - Death as the way to help live 04:58 - What does living fully mean? 07:56 - Widening and deepening of vitality 10:53 - What makes you feel alive 13:40 - Playing to win vs playing not to lose 19:08 - The notion of 'When I get there' 25:14 - Life's getting lived now 27:09 - Do habits limit our lives? 34:19 - Memento Mori 39:38 - Outro   *********************************************** SUPPORT DR. AMY ROBBINS:   If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins   As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!   Stay Connected with Dr. Amy Robbins:   ●       Instagram ●       YouTube ●       Website ●       Facebook   ***********************************************  FOLLOW JODI WELLMAN:   https://fourthousandmondays.com https://www.instagram.com/fourthousandmondays/ https://www.linkedin.com/in/fourthousandmondays   Life, Death and the Space Between is brought to you by: Dr. Amy Robbins | Host, Executive Producer Podcastize.net | Audio & Video Production |  Hosted on Acast. See acast.com/privacy for more information.