Life in the Peloton is proudly brought to you by Rapha   It’s great timing to have this guy on the pod, he is the man of the moment and has been dominating the Vuelta a Espana – I’m talking of course about Sepp Kuss. I was so excited to get Sepp on the pod to learn a bit more about this enigmatic American rider and hear the backstory of his meteoric rise to the top ranks of the World Tour. He’s something of an anomaly in the pro peloton, having tread a very different route to the top of the...

Talking Luft is back, and I'm chatting with my friend Andy White aka FYXO, to put him through the full Talking Luft treatment! Last week on Life in the Peloton I sat down with FYXO to talk about a whole range of fascinating things, from what it's like to work as a bike messenger, to the underground subculture of alley-cat racing, and all things fixed gear riding - plus a whole lot more. It was a super fun episode and I loved getting to know more about one of the more niche ‘pelotons’ out...

Life in the Peloton is proudly brought to you by Rapha We’ve finally got him on the pod – a spot that in his own words, he was born ready for, and I couldn’t be more excited to chat with my friend FYXO (aka Andy White), to take a deep dive into the fixie world. It morphs nicely into the trajectory that Life in the Peloton has taken this year, where I’ve been talking a lot about uncovering all the different pelotons out there, and this is one of the most niche pelotons of them all. Andy...

Life in the Peloton is proudly brought to you by Rapha It’s just me and my old mate Luke Durbridge this week, with Tom Southam out on the road at the Vuelta a Burgos, but we’ve got plenty to get through on this edition of The Race Communique. It’s a bit of a tricky part of the year –  it has been a long season and the hype and glory of the biggest races have subsided following the TDF and the World’s, it’s the summer holiday month of August in Europe which lends itself well to lying...

  It’s hard to find someone more knowledgeable about sports nutrition than Will Girling – he has been a nutritionist at all levels of the professional cycling world, from Continental to pro-Continental, up to World Tour level, and he’s been the nutritionist at EF Education-Easy Post for the past several years, where we first crossed paths. He also holds a Master of Sports Nutrition and is currently working towards a Doctorate – in short, he knows his stuff.   So while he knows top-level...

This week on Talking Luft we’re taking one last look back at the 2023 TDF, where I took my History of the Tour de France quiz to the masses! Or better put, to a whole bunch of current pros and DS’s that I managed to pull aside for a chat on the roadside of the Tour, to put them through their paces - including Caleb Ewan, Mat Hayman, Ian Stannard, Jai Hindley, Luke Durbridge, and Neilson Powless, among others. It required a bit of specialist TDF knowledge, and a bit of historical insight,...

Life in the Peloton is proudly brought to you by Rapha I’ve got something a bit different for you on the pod this week, but it’s a fascinating topic and one that has really gained traction in women’s sport over the past few years. I’m chatting to Maghalie Rochette - she’s a Canadian cyclo cross rider and mountain biker, she came to the sport from a background in running and triathlon, and she also has her own successful podcast called Fever Talk. But what sets Maghalie apart is that she...

I’m back with something brand new for you this week, the first of a new monthly series called The Race Communique.   The idea is to get back to our roots, since LITP has moved on from the pro peloton with me, I wanted to get back amongst the action and back to chatting about the World Tour. We’ll be unpacking the trends, the race results, all the news and happenings in the pro peloton – to try to get the lowdown for you, the listener.   Joining me on the pod each month will be one of two guys...

Life in the Peloton is proudly brought to you by Rapha It’s nearing the end of the Tour de France for another year, and I have been in the box seat for the first two weeks of this phenomenon of an annual sporting event, following the Tour with The Cycling Podcast. Along the way, I had the chance to chat with an absolute expert in cycling history – François Thomazeau. His encyclopaedic knowledge of all facets of the Tour is extraordinary, and I am so excited to have him on the pod today...

Life in the Peloton is proudly supported by Rapha   This week on Talking Luft I’m chatting with an old friend and teammate of mine – he is a former UK national champ, he has ridden for some of the world’s biggest teams, and – I’m calling it – he's the new voice of cycling. I’m talking about Adam Blythe and I can’t wait to put him through the full Talking Luft treatment!   I have always admired his crafty racing style and his ability to read a bike race, and when the conditions got tough, he...

Life in the Peloton is proudly brought to you by Rapha Well, it is Tour time, and I´m taking this opportunity to look at one of the most fascinating technical aspects of pro racing – the art of the lead-out. And what better time to do it than right now, at the beginning of the Tour de France, so you can sit back and watch the adrenaline-charged sprint finishes, with a deeper understanding of the game of chess that is playing out on the road.   The idea of the designated lead-out man is...

Life in the Peloton is proudly brought to you by Rapha I have a special guest on the pod this week, making his debut appearance on Life in the Peloton. He´s no stranger to you all though, he is a fellow Victorian, a former mountain biker, road world champion, and Australia´s only ever Tour de France winner, I´m talking of course about the legend himself, Cadel Evans. This was a great opportunity to really get back to the beginning of the Cadel Evans story and hear it in his own words. I...

I just loved having Alison on Life in the Peloton so much last week, I decided to get her back for this episode of Talking Luft! I know you loved hearing all about her epic Paris Roubaix Femmes win this year, and how she became only the third-ever winner of the event. She has since been dubbed Miss Paris Roubaix (by me), for the commanding style in which she won. Of course, we chat a bit more about that epic win, as well as dig into the really important questions in true TL style, plus I...

Life in the Peloton is proudly brought to you by Rapha It is her first appearance on the pod, you might know her from her larger-than-life social media presence, or you might have watched her progress through the women´s peloton, but you´ll definitely know her as the Queen of Roubaix, after her triumphant victory there this year, and I´m super excited to be chatting to Alison Jackson this week. I couldn´t wait to hear about her epic 2023 Paris – Roubaix win, where she won so...

Life in the Peloton is proudly brought to you by Rapha I´m bringing you something a bit different for Life in the Peloton this week, I have been back on the road exploring and learning some of the fascinating history of the Victorian goldfields, by riding the historic Goldfields Track. By now, you´ve probably become used to my bike-packing adventures, but this time the trip was not just about tackling a challenging adventure and exploring my own backyard, but also learning some of the...

  Well I know you loved his last appearance on the pod, my recent chat with Australia’s one and only Giro d’Italia winner, Jai Hindley, where we heard some epic stories about his early cycling career and his meteoric ascent to the top of the pro cycling ranks.   So he’s back today for the Talking Luft! treatment and I just couldn’t wait to put a few curly questions to him. Jai Hindley is a real Aussie gem in the European peloton. He has been riding and racing his bike since he was six years...

Life in the Peloton is proudly brought to you by Rapha It’s no secret that I’ve become a bit of a bike-packing devotee over the past few years, I just love everything about it – the challenge, seeing parts of the country that I’ve never seen before, meeting people along the way, experiencing some country Australiana, and just getting out on my bike and rediscovering what I really love about cycling. And I can see that this resonates with so many of you that love the adventure of bike...

I’ve got a cracking episode for you this week, one I’ve been sitting on for a while and I am so excited to bring it to life. We needed to start at the very beginning with this one, because I know you want to hear as much as I do, the whole Jai Hindley story, and it’s such an epic one that you won’t want to miss a bit of it. I sat down with Jai earlier this year at TDU, because I just couldn’t miss the opportunity to record this episode in person.   He’s one of the great talents and great...

Rapha presents Talking Luft! I recently took you on a journey through the absolute torture that was taking part in the beast that is Cape Epic. In case you missed it, it’s an hors categorie mountain biking event, across the challenging terrain of South Africa’s western cape, and it really pushed me to my limit. I thought while I was there, I might as well get out the microphone and turn it on my friend and Cape Epic partner Ian Boswell, and give him the Talking Luft! treatment. We had a...

Behind the Mirror Lens - with Scott Barrow Life in the Peloton is proudly brought to you by Rapha Have you ever wondered about what goes into the team behind the team, and what sort of support goes into helping professional athletes to get the best out of themselves? I have spoken to plenty of interesting people on the pod over the years that have helped to build the behind-the-scenes picture, mostly in the realm of physical support – osteos, soigneurs, and team directors. They are all...

This week, I am taking you along on one of the most challenging weeks of my career, and by far the biggest challenge of my short mountain biking career, the Cape Epic - an eight-day team mountain biking event, across the challenging terrain of the Western Cape of South Africa. To give some context, it is an hors categorie event, and qualifying is necessary to take the start line. Get ready for a longer listen here – but it just had to be that way, to do justice to the absolute beast that is...

Talking Luft! with Luke Durbridge Rapha presents Talking Luft! Well, he is back for the first time in 2023, because it just would not be a season of Talking Luft without checking in with my mate, the big fella, Luke Durbridge, back for version 4.0 on Talking Luft! It is that time of year again, as we head up north and gear up for the start of the cobbled classics, and who better to check in with than Durbo, to get his unique perspective on the races that he loves and knows so well. We...

  If you´ve been following me over the latter part of my career, and especially over the past couple of years, you´ll have seen my progression from pure roadie to lover of gravel riding and, more recently, mountain biking. I´ve lined up in a couple of MTB races, but next week, I´ll face my biggest challenge yet, at the brutal South African MTB race, Cape Epic.   But before I head off to Cape Epic, I really wanted to learn a bit more about the history of mountain biking, and the evolution that...

Have you ever wondered what it’s like to work behind the scenes at some of the world’s biggest bike races, what happens back there in the crazy, chaotic realm of the race convoy, and what the world of a Directeur Sportif is like?   Obviously, I’ve worked up close with DS’s throughout my career, but I’ve never been behind the wheel, and when I was asked to support a couple of riders at this years’ Aussie Road Nats, I realised I didn’t really know that much about what goes into the job of being...

  Rapha presents Talking Luft!   We’re back with Talking Luft, and I’m chatting with a well-known name in Aussie cycling, you might not have heard his name for a while but you’ll definitely know it. He’s one of only two Australians to win the Italian monument Milan-San Remo, and he’s a former teammate of mine, I’m talking of course about Matt Goss.   A born and bred Tasmanian, Gossy started his career on the track, and was a bronze medallist in the team pursuit at the World Championships in...