Plant based milk alternatives has been a rising trend for the past few years but some of us have no clue what its for aside from the fact that it caters to individuals that have lactose intolerance like me. Is plant-based milk good for us or is it a hoax? Should we stick to drinking Animal milk. What are their pros & cons? Find out more in this episode. DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything