Description
If you’ve just gotten herpes and you are in a ton of pain physically and emotionally, I know what you are going through.
Sometimes when I look back I think it’s the physical pain that is the most. And then there are other times I think, no, it’s the emotional pain. Regardless they are both there and you are probably feeling something that you have never felt before.
First of all, I want you to take a deep breath and know that everything is going to be okay. I know it doesn’t feel that way but you will get through this. Remember, every storm runs out of rain.
This podcast episode features an interview with Monique Darnell, a licensed professional counselor and author of the "STD Mental Health Handbook." Our discussion focuses on the mental health and emotional aspects of dealing with a herpes diagnosis, including the stigma, shame, and trauma that can...
Published 09/12/24
In this episode titled "4 Things I'm Doing to Uplevel My Life Despite Having Herpes," Alexandra Harbushka shares four key strategies for improving overall well-being while living with herpes. Firstly, she emphasizes the importance of prioritizing sleep, suggesting techniques such as avoiding...
Published 04/26/24