In this enlightening episode, delve into the intricate connection between the nervous system and the emotional impact of a herpes diagnosis. Discover how shame and societal stigma can influence our neural pathways, affecting not only our mental well-being but also our physical health. Join us as we explore strategies to heal and empower ourselves in the face of herpes stigma, nurturing a healthier relationship with our nervous system and our self-worth.   💚Learn more about Brainbased Wellness and get 2-weeks of free membership here: https://www.lifewithherpes.com/brainbased-wellness