140. Diabetes and Intuitive Eating with Lydia Leighton
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Description
Send me a message - text me! This week, I’m bringing you a highly requested episode: Intuitive Eating and Diabetes. I’m joined by Lydia Leighton, a registered dietitian and nutritionist, to discuss how to navigate diabetes while maintaining a healthy relationship with food.Lydia and I deep dive into Diabetes through an intuitive eating and anti-diet lens, including:Understanding what diabetes is and the differences between type 1 and type 2 diabetesHow diabetes is not just governed by fo...
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