Even when intentionally trying not to be busy we still end up with things on our plate that must be done in order for our lives to keep moving forward. Here is the real picture, a part of marriage is repetition. Things that happen over and over again are not a bad thing, this monotony can bring a sense of security to a safe place that you call home however on the other end of tedium is where romance can die. In this episode, I dive into the importance of quality time, common hindrances and their consequences, and advice and tips to help marriages sustain through busy seasons. Podcast Mentions Marriage.com: Reasons for Quality Time Pew Research: Dating and Relationships in the Digital Age John Gottman:  Eight Dates: Essential Conversations for a Lifetime of Love 5 Love Langagauge: Gary Chapman 5 Love Languages Quiz Therapy for Black Girls: Find a Therapist BetterHelp: https://www.betterhelp.com/ TalkSpace: https://www.talkspace.com/ CBT Thought Diary: https://cbtthoughtdiary.com/ Libby Audiobook Library: https://www.overdrive.com/apps/libby/ --- Send in a voice message: https://anchor.fm/blackmarriagetherapy/message Support this podcast: https://anchor.fm/blackmarriagetherapy/support