Today, we are diving into a topic that we have never discussed before on the show: caretaking and its effect on marriage. Caretaking can involve caring for someone who is physically or mentally ill, be it a parent, relative, or spouse. Recently, we've been thrust into the caretaking role with our ailing parents, and we're navigating this new stage of life while sharing our experiences, how we deal with it individually and as a couple, and offering tips that have helped us manage this challenging phase. You will receive: Coping strategies for managing the stress of caretaking. Encouragement & Acknowledgment for those who are experiencing caretaking in their marriage. Instruction on how to discuss caretaking responsibilities with others. Podcast Mentions Support this Podcast: Click Here Support for Caregivers: Click Here Therapy for Black Men: Find a Therapist Therapy for Black Girls: Find a Therapist BetterHelp: https://www.betterhelp.com/ TalkSpace: https://www.talkspace.com/ CBT Thought Diary: https://cbtthoughtdiary.com/ Libby Audiobook Library: https://www.overdrive.com/apps/libby/ --- Support this podcast: https://podcasters.spotify.com/pod/show/blackmarriagetherapy/support