Hello friends, and welcome back to another episode of the Lifestyle of the Weird and Interesting Podcast! In what is considered to be our holiday or Thanksgiving episode, we discuss some family traditions during the holiday season, core memories from the holiday's past, and much more. We know the holidays can be a stressful time, especially surrounding family. We talked about some ways to cope when the conversations could get heated around the dinner table. Pulling information about boundaries posted by Nedra Tawwab, Sheena reads off some of the most relatable tips and tricks to set boundaries this holiday season. You can find Nedra Tawwab's book Drama Free here. The dress with the poofy sleeves mentioned in this episode is part of Sheena's family tradition can be seen on the blog. Her Grandma made this dress, a matching one for her sister and a red one for her cousin. Dr Nedra Tawwab's Instagram, where you can see all the boundary slides we referenced and more!Here are some examples mentioned in today's podcast episodes from Dr. Nedra Tawwab:1. "I don't know what I'm feeling, but I know I am not okay."2. "I can't do this by myself, can you please help me?"3. "I need more time to decide."4. "I don't feel comfortable right now." or "This doesn't feel right for me."5. "I took on more than I can handle."6. "Earlier, I said I was okay, but I am realizing I am not."7. "The other day, I was bothered by something that happened between us. When would you have time we can discuss this?" Please write to use with your favorite holiday memories and traditions at [email protected] If you're enjoying episodes of our podcast and want to be part of the conversation, please rate, review and share with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️ You can follow us on Instagram! IG: WeirdLifestylePod You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!