Mindfulness & Meditation as Tools for Healing Trauma with Special Guest Host Matthew Kruse
Description
For this episode, we had a special guest host, Matthew Kruse, who spoke with Daniel about the potential of mindfulness and meditation as tools for healing trauma. Recorded on April 16, 2024.
Talk Openly is an online talk show offered through Lion's Roar Dharma Center in Sacramento, California.
This episode of Talk Openly features a discussion between Jac & Daniel about being peaceful in a world of chaos - perfect for Election Day in the USA. This show was recorded on November 5, 2024 and streamed live on our YouTube channel.
Talk Openly is an online talk show offered through Lion's...
Published 11/13/24
This episode of Talk Openly has Jac & Daniel continuing their discussions about the meditation obstacles of laxity and excitement, but this time it's all about the antidotes - what to do about the obstacles. This show was recorded on October 22, 2024 and streamed live on our YouTube...
Published 10/24/24