A story of love, betrayal, alcoholism, infidelity and redemption. After being married for 13 years, Ray and Cathy Kananura’s story is one that will bring hope this love season for both the single and the married.

Wanting to be married or have a family is a beautiful thing, but it can be hard to hold onto these dreams when we feel like our timelines are delayed, and our biological clocks are ticking. Speaking to Sheila gave a different perspective on singleness and how not everyone is actively pursuing marriage as we all know. From our discussion, we talked contentment in season, purity in the wait and how the church can be more inclusive to the older singles in the flock.

Its no secret that being a woman is such a joy but boy oh boy does it come with some hurdles that as women, have to learn through and be strengthened. This is typically a girl chat about our experiences as wives, women and moms, hoping to encourage each other and comfort to know that you are not alone.

There are many faces of feminism. It means a lot of things to a lot of different people.  What do men think about feminism and should we all be feminists? Is the rise of feminism due to toxic masculinity? What is the Bible's role in perpetuating the patriarchy?

As families, do we really need life insurance? How does it actually work? Is it an investment, a buffer for unexpected risk, or both? As a family woman myself, I was keen to ask all the necessary questions to the Prudential team who broke down everything about it. Prudential ensures peace of mind and security for you and your loved ones so that you can secure your future!

At the beginning of each year, we all set resolutions but do we achieve them? 2023 was a good year and in this video I share what helped me achieve some of the goals I set and what can help us have an even better 2024.

We cannot end the year without speaking on finances. As a family, we have learnt so many money lessons that I thought I would share with you. There are many habits that are keeping us from growing our income and potentially affecting our family legacies. Here are my few tips:

Starting and running a successful business is not easy but Mr Ngobi shared tips on what help him start a thriving business after running an Insurance brokerage firm including working with family. He shared on how to get capital, clients and so much more.

Pregnancy and postpartum will humble you. There are so many body changes I did not see coming. Accepting most of these body changes is the key to joy in this season.

So many people have been raised and are in dysfunctional families without even knowing it. This has caused lots of childhood trauma which affects the way we relate in our relationships. Angella, a phycologists broke down how to identify dysfunction in a family and the roles we taken on due to this dysfunction.

Before getting married, we all have assumptions and expectations of how married life will be like. Some of these assumptions are certainly not true, at least from my experience so i debunked some of them. 

This episode is super special because it rebuked me too on some of the things that we need to start normalizing. I believe that as Christians, we are called to a higher standard and sometimes it’s hard but we have got to be the light!

God has been teaching me so much on this marriage journey and I thought I would share my lessons and maybe you could pick a thing or two. Marriage success is really based on obedience to God and if we are not alert to what God is saying to us, we will surely miss the mark in marriage.

Submission in marriage is one of the most controversial topics ever and I invited Sara Nsubuga to share with us what treu submission is from a biblical perspective and why women struggle with the concept.

If you are getting married soon, this video is for you. I shared a number of tips to help you prepare better for marriage for both men and women. Genesis 24 is a great script to read through with so many lessons to pick through. Rebecca was a virgin, kind, hospitable and secured herself a blessing for generations to come.

Are you beautiful? What does true beauty even look like? Cerinah Tugume shared candidly on her journey with vitiligo, how she navigated her life and how God truly healed her. She shared what true beauty is from the word of God and I was edified

After giving birth to 3 children, I thought I'd share some effective tips to help you lose weight and belly fat after giving birth. Postpartum can be a challenging time and thinking about weight sometimes is not top of mind but these tips will help you be consistent an lose that weight.

Raising toddlers can be absolutely hard and even frustrating at times. I share a few tips that will help you set the kids up for success. From teaching them to talk, disciplining them and so much more

As Christian wives, we ought to refer to the word of God on what our role is in marriage. In this video I shared some biblical roles that will help you as a wife or if you intend to be one. Please share in the comments what other roles from the Bible.

Did you know that everything someone knows, they learnt? Even most successful people have doubted themselves and believe that they don't deserve their success. In this video, I share how self doubt was holding me back from being my authentic self and tips that helped me overcome.   Believe in yourself and in your accomplishments, trust that God who called you is with you and has equipped you for the role.

We are living in this day and age where the standards have just been lowered so much. We shared some of the things and habits we as Christians need to stop normalizing. Which habit do you agree with?

Sex is marriage is to be enjoyed but many are not enjoying sex in its fullness. Mona Lokor shared lots of tips that will help. We talked about sex toys, painful sex, tips to enjoy sex and so much more. If you need help, please call Mona on 0712699207

Losing a child is one of the hardest things a parent can go through. Viola shared how her baby died suddenly and how she is going through healing. Loss does affects marriages in so many ways but supporting one another and healing together is the best thing couples need to.

As a mom, it can be scary to teach your children about sexuality, the body changes and the like. When is the right time to start? What will I say? In this video, Dr Ruth Senyonyi broke down some of tips that can help us on the journey including protecting children from sexual abuse.