Timestamps01:28 Fussy eaters 01:54 Why do children become so fussy? 03:06 Children are naturally scared of trying new foods 03:38 Kids taste food differently to us 05:03 Adults are fussy too 06:37 When is fussy eating a real problem? 08:13 Don’t be scared to give your young children interesting flavours 09:27 Speech pathologists 10:09   Food phobia 10:40 Common mistakes that parents make 11:43 Parents are role models 13:08 The importance of animal products in your diet 14:15 How meals should look for different members of the family 15:11 Don’t make such a fuss 17:40 How to introduce new foods 19:03 Children on the autism spectrum 20:03 Giving children choices 21:10 Be mindful of the words that you say 22:57 Never make assumptions about what your children will like 24:12 Coriander  26:44 Allow children to express themselves 27:38 Don’t forget to make food delicious 30:15 Consistency 34:55 Habit & familiarity 35:55   How important is it that our children eat expansively? 37:49 Top 3 helpful hints 40:45 Feel Good Family Food Plan Dr Joanna McMillanAs a warm and engaging MC, keynote and TEDx speaker, Joanna travels Internationally. She is a popular health presenter and a regular on television and radio, with over 15 years presenting health and nutrition segments. Joanna is an accomplished author of eight books. She lives in Sydney with her husband, two sons and her walking buddy, their labradoodle Spartacus. The Feel-Good Family Food Plan Packed with simple solutions, easy-to-follow advice and expert tips,  The Feel-Good Family Food Plan  does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days. 60 weeknight dinners the whole family will love. 4 weeks of meal plans take the stress out of shopping and cooking. Great ideas for getting the kids involved in the kitchen. Plant-rich meals to encourage good eating habits for life. Ideas for fussy eaters and getting kids to love vegies. Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run. Tips for savvy shopping, storing and freezing. See omnystudio.com/listener for privacy information.