Timestamps02:06 Emotional flooding 02:36 Emotions are contagious 03:10 Mirror Neurons 05:44 High emotions = low intelligence 08:30 “Our job is to keep our emotions low so that our intelligence is high” 14:00 Toddlers & preschoolers 15:32 Emotional & behavioural regulation 16:57 H.A.L.T.S 18:17 Fear 19:02 Learned behaviour 19:57 Language development 22:06 Theory of mind 22:53 The false belief task 26:59 A better way to respond 28:08 Fit your own mask before helping others 30:00 Soft eyes 32:02 Compassion 32:55 Emotional flooding 33:30 Connect before you correct 33:50 Name it to tame it 32:17 Be their safe space 34:35 Problem solve together 34:48 Respond to the need, not the behaviour 37:22 Name the emotion & ask how you can help Dr Justin Coulson is one of Australia’s leading parenting and family experts and the founder of Happy Families. As host and keynote speaker, Dr Justin will be tackling the key issue of the Summit head-on: how to help our little people deal with their big feelings.   10 Things Every Parent Needs to KnowWouldn’t it be great if parents really only needed to know 10 Things to raise children successfully? When they’re babies, it’s usually pretty simple. Feed them. Change them. Put them to sleep. Then they start growing. Fast. They talk. They get moody. They have “needs”. They get siblings and start fighting, biting, pinching, punching, scratching, and more. They start school and come home with nasty words, threats that “you’re not my best friend anymore”, and all-too-often, even more challenging behaviour. Even when they’re a dream, we still worry about how we can give them the best start in life. In  10 Things Every Parent Needs to Know , parenting expert Dr Justin Coulson shares the ten key things every parent needs to know in order to raise their children in positive ways. They are also simple solutions to make parenting easier – so you don’t have to keep ‘making it up as you go’. Drawing on positive psychology, the book gives simple and effective strategies for the key issues parents of 2-12 year olds confront in everyday family life. Justin shares his secrets of effective attention, communication and understanding; how to discipline effectively and set limits; and how to manage hot-button issues such as sibling conflict, chores, school and screens – yet still have fun as a family. For parents of children 2-12 years, and beyond. See omnystudio.com/listener for privacy information.