The whole food plant-based diet is all the buzz today.  However, there were many pioneers from a couple hundred years ago working to educate the public on diet and lifestyle.  Today let's look at the Natural Hygiene movement and its impact on what we see now.  Dr. Herbert Shelton authored over 40 books and spent his life helping others get well.  He lectured extensively on the topic of natural health. We'll talk about the history and the founders of Natural Hygiene, specifically looking at Dr. Shelton's work.  Then, let's define hygiene from this perspective and see what they are really talking about.  What are the elements that make up this system? Then we'll look at the two main causes of disease from the Hygienists point of view, as well as how to get well and stay well.  With more and more people contracting chronic and degenerative disease, it is vital to learn more about what the body is capable of digesting, utilizing, and eliminating from the body.  Show Note Links: Dr. Herbert Shelton's Book from Show Natural Hygiene: Man's Pristine Way of Life: Dr Herbert M Shelton: 9781406500196: Amazon.com: Books Other books By Dr. Herbert Shelton Amazon.com : herbert shelton books World Health Organization Information International Classification of Diseases (ICD) (who.int) Today's Natural Hygienic Assocation Home - National Health Association (healthscience.org) Website www.livelikeeden.com Do you need assistance, guidance, and someone to talk to during your own awakening? Sign up for a free consult and I'd be more than happy to work with you. 1:1 Sessions — Live. Like. Eden. (livelikeeden.com) Subscribe for Podcast email reminders. https://www.livelikeeden.com/subscribe Read My Personal Journey https://www.livelikeeden.com/my-story Follow LIVE LIKE EDEN on Instagram! https://www.instagram.com/live.like.eden/ RATE AND REVIEW I invite you to write a review on Apple Podcasts. Share your insights with others about your own takeaways from any episode! This not only helps support the show, but it helps support all the people needing more information, assistance, and understanding during the awakening process.