Whether through her roles as a TV reporter or the former unofficial first lady of Canada, Sophie Grégoire Trudeau has met kings and queens, presidents, first ladies, major celebrities, all of whom, she says, have inspired her to become a passionate advocate for mental health. As a teenager, Sophie suffered from a serious eating disorder and it was only after she went public with her private battle that everything changed. “...When I talked about my eating disorders, it was 20 years ago, and nobody was talking about it. But in the past 5 years, I think there's been an exponential growth curve, and how we talk about mental health, and also massive investments in mental health, because people are realizing that it's a true crisis…”To learn about Sophie and her new book, Closer Together, Knowing Ourselves, Loving Each Other, go to her website, SophieGregoireTrudeau.com (http://sophiegregoiretrudeau.com)Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.Have a guest idea or want to learn more about Brunner Communications? Contact us at [email protected] (mailto:[email protected])For more:* Lizbrunner.com (http://lizbrunner.com/)* BrunnerAcademy.com (http://brunneracademy.com/)* Facebook (https://www.facebook.com/OfficialLizBrunner)* Twitter (https://twitter.com/LizBrunner): @lizbrunner* Instagram (https://www.instagram.com/lizbrunner/): @lizbrunner* Liz's best-selling book: Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter * Liz's Keynote Sizzle Reel (https://www.youtube.com/watch?v=ZtETgAzPRzw)* Liz's Podcast Guest Comments (https://www.youtube.com/watch?v=0YzqMs6mOww)#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/ (https://lizbrunner.com/live-your-best-life/)