Shannon is joined by author, podcast host, and Christian fitness expert Kim Dolan Leto for a conversation about maintaining healthy faith and fitness habits.   Kim provides guidance for listeners who are trying to honor their bodies and keep on track with their New Year's Resolutions. She shares health-related hardships experienced by her family and emphasizes the importance of giving our struggles to God. Later, she gives practical tips for listeners to make responsible decisions in the new year. Learn more about your ad choices. Visit megaphone.fm/adchoices