Episode 17: Dr. Sara Gottfried: Autoimmune Disease and Why Your Body Has Turned Against You
Description
Living a Nutritious Life Podcast
In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome the one and only Dr. Sara Gottfried.
About Our Guest:
Dr. Gottfried is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book THE AUTOIMMUNE CURE was just recently released - and we talk all about it in this podcast.
What You'll Learn in This Episode:
Understanding the complexities of autoimmune diseases Recognizing the underdiagnosed impact of autoimmune conditions on women's healthExploring lifestyle factors and holistic approaches to prevent and treat autoimmune diseases
Episode Highlights:
Dr. Gottfried shares her personal journey with autoimmune issues and insights from her new book "The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You."The conversation delves into the rise of autoimmune diseases, particularly among women, and the array of symptoms associated with these conditions.Discover Dr. Gottfried's protocol on how to reclaim your health through diet, gut health, and addressing trauma.
About Living a Nutritious Life Podcast:
Dedicated to bringing you the best in health and wellness, Living a Nutritious Life Podcast, with top nutrition expert Keri Glassman, is your go-to source for all things nutrition, healthy living, and more.
Connect with Dr. Sara Gottfried:
Instagram: @saragottfriedmdTwitter: @DrGottfriedWebsite: https://www.saragottfriedmd.com/
Links Mentioned in the Episode:
Buy The Autoimmune Cure Discover Your ACE Score
Listen and Subscribe:
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Thank you for tuning in to this episode of the Living a Nutritious Life with Keri Glassman. We hope you enjoyed the conversation as much as we did!
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