Living a Nutritious Life Podcast In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome Dr. Whitfield, a world-renowned holistic plastic surgeon certified by the American Board of Plastic Surgery, specializing in Breast Implant Illness (BII) and pioneering surgical techniques. About Our Guest:  Dr. Whitfield’s expertise in oncology and microsurgery distinguishes him as a leader in advanced breast explant procedures and innovative treatments like the "No-Cut" Facelift. At the heart of Dr. Whitfield's practice is the Strategic Holistic Accelerated Recovery Program (SHARP™), a groundbreaking protocol designed to optimize patient recovery and promote overall healing. Full bio here. What You'll Learn in This Episode: Importance of a holistic approach in addressing chronic inflammation.Insights into Dr. Whitfield's SHARP protocol and specialized supplements for recovery and longevity.Breast implant illness and why many patients choose explant surgery. Episode Highlights: Importance of consuming 1 gram of protein per pound of body weight and tips for vegans post surgery. (9:43)Understanding bacterial contamination in implants and its impact on health. (15:55)The SHARP program and its focus on genetics, toxicity burden, and gut health. (21:37)Sleep's role in recovery and Dr. Whitfield's "3, 2, 1" program for better sleep. (28:14) About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life. On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science. Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for. Thank you for listening in to this episode of the Living a Nutritious Life podcast. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW, and SHARE. Ready to Dive Deeper? Are you ready to dive into the world of nutrition and wellness even deeper and become a certified nutrition coach? Join our amazing global community of like-minded students and alumni. Get in on the action – enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we’re here to help you get started on your journey! Connect with Dr. Whitfield:  Website: www.drrobertwhitfield.com Instagram: @breastimplantillnessexpert Links Mentioned in the Episode: Dr. Whitfield’s book on the SHARP protocol - https://amzn.to/4hYFrQT Connect with Keri on social:  Instagram: instagram.com/nutritiouslifeofficial Instagram: instagram.com/keriglassman Facebook: facebook.com/KeriGlassmanNutritiousLife  Linkedin: linkedin.com/company/nutritiouslife  Pinterest: pinterest.com/nutritious_life Website: nutritiouslife.com Become a Nutrition Coach: nutritiouslife.com/bnc Copyright © 2023 Nutritious Life. #LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.