Description
Scott has just returned from almost three weeks in India, including a "Mindful Medicine Conference" that he and his wife Holly were part of in Dharamsala, India, home of His Holiness the Dalai Lama. In this first of several episodes, he talks about what he learned from the Tibetan people that were his hosts, and how that learning can help all of us.
What if we could share our gratitude as easily as we are able to share those things we are worried about? Looking at life through gratitude changes so much as opposed to looking at life through those things we don't have or can't control.
Published 11/12/24
Scott reflections on the quote from Amanda Gorman, "There is always light. If only we are brave enough to see it. If only we are brave enough to be it."
Here is the entire poem, "The Hill We Climb," from which this quote comes:
The Hill We Climb
When day comes we ask ourselves,
where can...
Published 11/07/24