Todays episode is a spiritual exploration of what it means to live fully in freedom, in alignment with one’s authentic self. The podcast delves into the concept of freedom—freedom from past conditioning, societal expectations, and internal limitations. True freedom is about living in wholeness, integrating spirit, mind, and body, and being present in each moment. This journey requires courage, self-awareness, and the willingness to step into the unknown, but it is the key to personal empowerment, joy, and peace. ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!  My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ —or on my FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you!  #LivingEnlightened #ElizabethCantey #LoveYourLife #LiveYourPassion #Freedom #AuthenticSelf #BreakFree #SpiritMindBody #InnerPeace #LetGoOfLimitingBeliefs #SelfEmpowerment #CourageToBeYou