Description
In this episode of Living in Mid-bloom, I speak with Linda Weeks Di Filippo, a LSW, MSW, and experienced therapist. Linda shares her incredible journey from a career in finance to a deep passion for mental health, working in Community Mental Health and in private practice. We dive into her insights on overcoming trauma, healing from past wounds, and finding the right therapeutic support. Linda also discusses practical advice on finding a therapist, the importance of treatment plans, and how h...
In this episode of Living in Mid-Bloom, I dive into the complex topic of people-pleasing. Together with my guest, Petra van Deijl, we explore why so many of us fall into the habit of putting others before ourselves. From childhood conditioning and fear of conflict to past trauma and guilt,...
Published 10/09/24
Hello Mid-bloomers! Experiencing a panic attack can be very frightening. And it can be for many reasons. In my case it's the fear of reaching my dreams and experiencing the joy I deserve. When you grow up in a traumatic environment, you're used to pain, anxiety, and depression. It's the joy...
Published 09/07/24