“Listened to the episode “Louise Armstrong - Find 4 Simple Ways to Break Through the Past and Live a Happy, Healthy Life”. Enjoyed listening to Lousie’s take on all challenges that we encounter at a certain point in our life. She seems to be super knowledgeable and honest.
A must-listen episode, I would say. Life will not be the same as we age, and she is super keen on pointing that out. Loved every minute of it, and definitely, her tips will come in handy. My favorite quote is “Owning your feelings, taking responsibility to yourselves.” Louise, thanks again for highlighting the importance of self-care.
Loved Lynne’s interview style! Such a great host! She kept on asking some crucial questions on areas that are not discussed frequently. Recommend this podcast to anyone interested in discovering how you can live a healthier, more energized midlife.”
bale_t via Apple Podcasts ·
United States of America ·
10/10/20