Health Psychologist Kelly McGonigal On Stress, Movement, Resilience & So Much More
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Description
Lianne speaks with Kelly McGonigal who is a research psychologist, lecturer at Stanford University, and an award-winning science writer. Her scientific research focuses on the mind-body connection, and how to cultivate resilience and compassion. She is the author of the international bestseller “The Willpower Instinct: How Self-Control Works,
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