One Breath, One Step At A Time; JOGA's Jana Webb On Survival & Triumph
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Description
Her success training professional athletes all around the world is amazing and the concept behind JOGA is something I was eager to learn more about- movement and breath. But that's just a sliver of the story- it's her miraculous recovery from a horrible car accident a few years ago that really puts into perspective the power of the body to heal itself, and the power of the mind to be the greatest asset. Jana is still recovering from a broken back in three places and serious concussion symptoms but is living in the present moment and using our authentic voice to do so.
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