Transitions often leave us feeling like our world has been turned upside down, intensifying our anxiety. In the last episode of Love Your Expat Life, we explored what anxiety is and debunked some common misconceptions about it (make sure to tune into part one first).    Today, I want to share a...

For global nomads, change is the only constant. And, with the recent world events and constant flow of bad news this can make our anxiety levels rise.   Today, we're going to explore the intricate dance between navigating transitions and understanding anxiety, and how these two seemingly...

In this episode of Love Your Expat Life, I’m joined by the incredible Sundae Schneider Bean, a true Renaissance woman in the world of intercultural strategy, transformation facilitation, and solution-oriented coaching.    Join us as we delve into her journey of helping individuals and...