Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore. Want a sneak peek of Nikki's book?  Download a FREE chapter! On this episode, Nikki hosts expert guest Amber Curtis, Ph.D., mother of four, founder of Solutions for Simplicity, and professor whose academic research is on how identities are formed, how they become entrenched, why they're so powerful, and what it takes to change them.  After becoming suicidal from the stress of keeping up with her demanding job while raising young kids, Amber applied her academic research skills to figure out what's scientifically shown to help you better harmonize “all the things” in motherhood. Tune in to hear her fascinating conversation with Nikki about combatting mom guilt and truly embracing your identity as a mom. Connect with Amber on Instagram @solutionsforsimplicity and YouTube, and be sure to check out her FREE Pinpoint Your Priorities Playbook (https://bit.ly/pinpointyourpriorities), which walks you through a science-backed prioritization process so you know exactly where to focus your precious time and energy. Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to [email protected].