A life goal of mine come true!! Listen to this episode to hear about my long journey with running, how I got into it, how I stayed consistent and why I love it!

April is Sexual Assault Awareness Month and in this episode, we get heavy and deep. This is a conversation I never thought I would have, but I am grateful to have a platform like this to talk about these important topics. Although I don't share my story, the key points of this conversation are...