Welcome to episode 254 of the Löw Tide Böyz - A Swimrun Podcast! The off-season is upon us but that doesn’t mean that we will stop dropping fire episodes replete with knowledge bombs. Case in point…joining us this week to chat about the latest and greatest fueling and hydration sport science is...

Welcome to episode 253 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone today. The fifth edition of ÖTILLÖ Swimrun Austin is in the books and it was an awesome weekend all around. With Chipper on the DL, Chris raced the World Series distance in the mixed division...

Welcome to episode 252 of the Löw Tide Böyz - A Swimrun Podcast! Happy Halloween everybody! We’ve got a great show for everyone this week. Joining us from Cape Town, South Africa is Rich McMartin, founder of Torpedo Swimrun and host of the first Swimrun in Africa. The 2024 edition of this Swimrun...