On today’s episode Lisa talks to longtime Lucky Star camper-turned-instructor, Kathianne Sellers Williams, MEd, RD. Kathianne is a non-diet dietitian specializing in intuitive eating. For over 25 years, she’s helped women find well-being through gentle nutrition, self-compassion, and attunement with one’s body. She’s a mama, artist, and gardener who loves serendipity and sunshine, books and lifelong learning. Kathianne believes creative expression is food for the soul. Which makes her a perfect fit for teaching classes at Lucky Star Art Camp! You can find Kathianne in the following ways-- Website: https://nourishcreatebloom.com (NourishCreateBloom) Facebook: https://www.facebook.com/kathianne (Kathianne) Instagram: https://www.instagram.com/nourishcreatebloom/ (@NourishCreateBloom) and https://www.instagram.com/kathianne/ (@Kathianne) Lucky Star Classes: Body Compass *********************************************************************************** Lucky Star is a women’s art and whole living sleepaway camp that takes place each fall in the Texas hill country. This is no art retreat in a hotel conference room…and no, we’re not camping in tents… we’re actually “glamping” in climate controlled cabins that are built into the hillside overlooking the Guadalupe River, and we’re eating gourmet, chef-prepared food in a dining hall like we’re at Hogwarts! We’re fully immersed in creative workshops like jewelry making, astrology, mixed media collage, apothecary, abstract painting, writing, sewing, yoga, welding, pottery, and we’ve even had classes on raising alpacas and tomahawk throwing! No dishes, no laundry, no driving kids, and no deadlines or demanding bosses. Just a solid five days to be YOU because we believe in the importance of discovering/reigniting the authentic part of you that makes you feel ALIVE and we know that CREATIVITY can be a powerful catalyst for growth, healing, self-care, connection, and just the spark you need to thrive. When we’re not at camp learning, laughing, making, and singing by the campfire, we’re a thriving creative community of supportive women known as the Lucky Star Galaxy and we’d love for you to join us! For dates and more information about our upcoming camps, visit our website at www.luckystarartcamp.com. Upcoming Camps— Lucky Star Art Camp - November 2-6, 2022 Lucky Star at Wander Inn - June 17-19, 2022 Find us on Instagram: https://www.instagram.com/luckystarartcamp/ (@luckystarartcamp) Facebook: https://www.facebook.com/luckystarartcamp (Lucky Star) or join our Facebook Group: https://www.facebook.com/groups/1104922463040763 (Lucky Star Galaxy)