“I highly recommend listening to this podcast! I’ve worked with Emily as a client, and she is extremely knowledgeable about macros and nutrition. I first worked with her while training for my second marathon and I was able to take 30 minutes off my previous time. I credit much of that to the nutritional changes I made while working with Emily! Thanks to Emily, I am now eating far more than I ever thought possible, appropriately fueling my workouts, and no longer have low blood sugar drops throughout my day. One of my favorite parts of being a one on one client was the monthly deep dives Emily would do on various nutrition topics. I’ve wanted her to start a podcast for years and cannot wait for future episodes!”
Emily1899 via Apple Podcasts ·
United States of America ·
04/10/23