Description
This week, Zoe and Georgia are back answering your questions! From their own workout routines to answering your questions on postpartum fitness, they chat about all the ways to get moving. Even with crazy schedules and the juggle! Plus, they’re sharing go-to advice for sneaking workouts into busy days (thanks to Georgia's dentist!) and staying motivated, especially when it’s dark and freezing out!
Zoe & Georgia's Favourite Products:
Booty BandsAdjustable 25KG DumbbellAt Home Kettlebells SetEvolveYou AppWalking Pad
Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas®, this has been an Insanity Studios production.
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As promised, Zoe and G are back this week with Part 2 of This Has Been on My Mind! This time, they’re diving into some juicy topics: disciplining other people’s children, the conversations they wish they’d had before becoming parents, and tips for escaping the dreaded "roommate phase."
Zoe and...
Published 11/22/24
This week, Zoe and Georgia are joined by the lovely Phoebe Tomlinson, who opens up about her journey as a new mum. Phoebe shares how growing up in a big family inspired her to start her own family young, and of course, her birth story—because we all know how much we love a good birth...
Published 11/19/24