✅ Get the Nam Myoho Renge Kyo mantra, at a 30% discount - https://mahakatha.co/nmrkpod🎁 Or get a free Mahakatha mantra by signing up here - https://mahakatha.com/freedownloadyt Welcome to a brand new episode of the Mahakatha Meditation Mantras podcast! In today's episode, our host, Preeti, takes us on a journey exploring the power of our bodies and the importance of finding stability and calmness within ourselves. Preeti introduces the practice of belly breathing as a physical cue to navigate through mental struggles and overwhelm. She guides us in placing our right palm on our belly and encourages us to observe the rise and fall of our breath, finding strength and clarity in our body's natural functions. Preeti then introduces the ancient Buddhist chant, Nam Myo Ho Renge Kyo Mantra, which can be practiced alongside belly breathing to enhance our meditation experience. She shares messages from listeners who have found peace and focus through this powerful mantra. Don't miss out on the opportunity to try this transformative chant with a special discount code provided in the episode. Join us on this soothing and uplifting journey as we delve into the power of the mind-body connection. So sit back, relax, and get ready to explore the Nam Myo Ho Renge Kyo Mantra on this episode of Mahakatha. Stay blessed and keep breathing! ★ Support this podcast ★