“Grey rocking” is a tactic for dealing with narcissistic abuse, “cancel culture” is a social norm that excommunicates certain people for certain things, and I’m going to tell you how they relate and how they could be affecting you creatively, professionally and interpersonally. Don’t bite your...

What does it feel like to experience consistent micro aggressions and acts of disrespect in daily life, down to the calling of your name? How does this affect how we treat each other? I’m continuing to clear my throat chakra around the topic of interracial relationships and friendships from my...