Memory loss, Alzheimer's and dementia affects more than 50 million people globally. Today’s episode speaks to how senior people living with memory loss can maintain independence and quality of life. Both of our guests are leading researchers in the field of cognitive health who have found ways to help slow cognitive decline. Cynthia Benjamin is Co-Founder of Together Senior Health www.togetherseniorhealth.com. Her mission is to help people with cognitive decline, memory loss, Alzheimer's and dementia remain independent and reduce isolation. Stan Goldberg, PhD, is the author of “Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond” gives practical and achievable prevention strategies for senior moments, how to recognize the signs, and offers advice that is specific, relevant, immediate, and long-lasting. Learn more about Stan’s work at www.stangoldbergwriter.com.