In this episode, we explore mental health from a different perspective — the healing power of pure superfoods and yoga techniques proven out in the real world. When our first guest, Ian Clark, was 46 years old, a number of life-threatening health issues hit him all at once. Searching for solutions, he chose a natural path to fixing his health and traveled the globe, uncovering potent remedies with powerful natural health benefits. Find out more at www.activationproducts.com. With a 25 year history as a highly sought after yoga instructor, Marni Task’s classes are infused with the ancient teachings of yoga for the modern mind. She brings mindfulness and breathing techniques along with her teaching into corporate settings, the police system, and even prisons. More about Marni at www.marnitask.com.