Description
All of us are impressionable in the life journey towards maintaining a healthy body image, yet there is no one set rule about eating or exercise. If one focuses on an attitude of body positivity and getting in touch with doing things that feel good, one may find it easier to let go of comparisons. In this lively and insightful discussion, Beth is joined by Christine Meyer, life coach and author of “Keep It Simple, Smarty Pants” (www.christinemeyercoaching.com) and Esther Avant, sports nutritionist, personal trainer and health accountability coach (www.estheravant.com).
Beth brings us a dear guest, Dr. Sears, very well-known from his Zone Diet. Today we are discussing America´s weight issues, our quick-fix habits, and we are taking a deep look at metabolism and the correct way to eat.
Disclaimer: The content of this podcast is for informational purposes only...
Published 11/23/24
Join Del Bigtree as he explores pressing issues in America, from food safety to freedom of speech, and discusses Robert F. Kennedy Jr.’s “Make America Healthy Again” initiative. As CEO of the Informed Consent Action Network (ICAN), Bigtree has collaborated with Kennedy, founder of Children’s...
Published 11/02/24