Dr. Nathalie Beauchamp B.Sc., D.C., IFMCP, is a Chiropractor and natural health expert with over 27 years of experience, based in Ottawa, Canada, she has authored several books including "Hack Your Health Habits" and "SmartCuts—Biohack Your Healthspan." Dr. Beauchamp hosts the Live Stream TV show "Hack Your Health with Dr. Nat," translating complex health strategies into practical, everyday applications. A leader in corporate wellness, she drives initiatives that enhance organizational health resilience. Dedicated to ongoing personal and professional development, Dr. Beauchamp actively integrates the latest biohacking tools and strategies into her own health regimen. She is passionate about empowering individuals to master their health and unlock their full potential. She aims to inspire people worldwide to achieve optimal health, heightened energy, and life satisfaction. Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.