This week my confidence has taken a nose-dive and my anxiety has been raging. The question is, how to move through it? Because somehow, some way, we must... If you would like to contribute to the Making OUR Way segment of a future ep, please email [email protected] - I would love to include you!

For this week's episode, I had the absolute pleasure of sitting down with my former co-star and good friend, Olivia D'Lima. Olivia is an actor and writer, most known for her performance as Fenisha Khatri in BBC's Casualty. She recently died on screen again in Death in Paradise and aims to continue dying (or even living) in more things. We chatted all about our different paths coming off of Casualty within weeks of one another, as well as her take on auditions, finding balance and learning...

In complete contrast to the last two weeks, the past week has been GREAT career-wise (and sleep-wise - at last!) But this is not the time to take one's foot off of the proverbial pedal. Professional etiquette, self-confidence and survival strategy are all better honed when the going is good. Thank you Lydia for inspiring this week's Making OUR Way topic: trusting our intentions and choices. If you would like to contribute to a future Making OUR Way segment, please email...

It's been a mixed week - packed out with birthdays, a trip to Spain, some unexpected good news, and a lack of motivation towards a writing project. Highs and lows, but above all else, many moments to learn from. Thank you Cara for inspiring this week's Making OUR Way topic: hype vs reality. If you would like to contribute to a future Making OUR Way segment, please email [email protected] - I would love to include you!

I've been sent some subtle and some not so subtle reminders all week about the necessity of honouring what I truly want - both personally and professionally. Whew. It's been a very loud week. Thank you Abbie for inspiring this week's Making OUR Way topic: career-life balance. If you would like to contribute to a future Making OUR Way segment, please email [email protected] - I would love to include you!

This week, sleep regression, Daniel Kaluuya and saying "no" have led me to an awakening about the power of choice - a power that I think we are all more than capable of having.

This week I have been thinking about how little we Actors sometimes actually get to do any acting, and how we can find ways to act more. Plus, reflecting on the benefits that healthy habits and routine have had for me, navigating an unpredictable lifestyle.

What are my main takeaways from getting ready for 2022 over the past week? The benefits of goal setting, being flexible with myself and keeping a close circle.

Adele reflects on mapping out her entire journey so far in her journal, leading us to where we meet her today: with no clue as to what's coming next for her and learning to find peace within that.