In this episode, Jamie Norton is joined by Mark Valley to discuss one of the most significant barriers to personal growth and healing: the difficulty of change. Together, they explore why change is so challenging, the role of counseling, and the importance of confronting truth for genuine transformation. They also delve into the dynamics of shame, self-preservation, and the necessity of a safe environment for vulnerability and healing. Through personal anecdotes and professional experiences, Jamie and Mark provide a deep understanding of the complexities of change and offer valuable guidance for those seeking true healing. Join us as we navigate the intricate paths of human behavior, the power of truth, and the journey towards wholeness in Christ.