Episodes
Welcome back to what Tori thought would be feisty but in actuality was about love, grace, and acceptance! How fitting!! Our 20’s are… well… unpredictable. And with expectations, comparisons, social media, a pandemic, and the factors of life and just being human, it’s no wonder we all feel lost at times during our 20’s. Hold on tight because this episode of Manifest with Tori DeSimone is in for a wild ride.  Tori dives into the turbulent and transformative journey of navigating the 20’s. From...
Published 12/11/23
It’s like a kid on Christmas morning, everyday! Welcome back to Manifest with Tori DeSimone! Today we are talking all about the perfect holiday daily itinerary to feel like a kid again everyday this holiday season. This perfect day will get you in the vibe, the mindset, and the headspace of the holidays! Each of these can be adapted into your daily life such as playing holiday music when you wake up, playing vlogmas while you get ready, or picking one festive activity to do after work/school....
Published 12/04/23
The second-ever Manifest Book Club is here! This episode is on The Power of Now by Eckhart Tolle. Tori is joined by Jennifer Saulino in today’s bonus episode of Manifest with Tori DeSimone. The Power of Now takes what we learned in The Untethered Soul and applies it to our daily lives. We hope you loved this episode and book as much as we did!  The Power of Now by Ekhart Tolls: https://bit.ly/3MbL6Vu   Questions: “The Power of Now” proposes that the present moment is all we truly have. How...
Published 11/30/23
It’s really 9 things but none the less, these 9 health and wellness hacks CHANGED MY LIFE! Good news is most of these are free and you can start RIGHT NOW. As I reflect on the last 8-10 years of my life, I am more calm and happier than ever and I thank these habits/lifestyle changes. I hope you enjoy this episode! Subscribe to the YouTube Channel: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ The next book...
Published 11/27/23
“The universe has no obligation to make sense to you” and what a beautiful way to live life. Today, Tori discusses how to manifest your life when you’re feeling lost and like you don’t know what the f you want to do with your life! Her advice? LEAN IN! Today’s episode of Manifest with Tori DeSimone is powerful, effective, and timeless. We hope you enjoy this episode and apply the principles to your life.  Subscribe to the YouTube...
Published 11/20/23
Let’s LIVE instead of living to work!! Today, Tori discusses the after work itinerary, routine, and staples for your 6-9 after your 9-6 for feeling your best. While working is a part of life, you can control to some extent how you spend your time before and after work each day to bring meaning and purpose to your days, outside of your career!  Subscribe to the YouTube Channel: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram:...
Published 11/13/23
’Tis the season to be stress-free!!!! Tori has the tips and tricks today to remain rooted, calm, cheery, and how to get ahead of the holidays this year. From shopping & budgeting, to romanticizing holiday dates with yourself, enjoy all that the holidays have to offer.  Subscribe to the YouTube Channel: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Listen to the Untethered Soul Manifest Book...
Published 11/06/23
No winter uglies around here! Today, Tori dives into routines and products she uses and intends to practice to avoid the winter uglies this year (because let’s face it, last year, she felt it!!!!) These are all centered around the Mind, Body, and Soul because the healthy balance of all these is essential to remaining happy, healthy, and radiant this late fall/winter. Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Tik Tok: @toridesimone_ Follow Tori...
Published 10/30/23
Welcome to the first ever Manifest Book Club! This month’s book was The Untethered Soul by Michael Singer. I am joined with a very special guest, Chelsea Rusnack @intimately_ivy who joins me in the discussion of this book. I chose Chelsea for this month’s guest as she has lived authentically by this book for the past year in her “awakening” and I wanted to introduce her to this podcast as her and I will be doing a series together. I hope you enjoyed this book as much as I and found freedom by...
Published 10/26/23
Welcome back to Manifest with Tori DeSimone! Where are the work from home girls at? Today, Tori dives into working from home and the importance it is to have structure on a flexible work schedule. Without boundaries and a schedule, it’s tempting to skip out on work, dive deep into your productivity, and overall work to the best of your ability. I hope this episode helps!!  Manifest Book Club is on Thursday, October 26. The book we are reading is “The Untethered Soul” by Michael...
Published 10/23/23
Welcome back to Manifest with Tori DeSimone! Today, Tori discusses balance and how we can attain balance in our daily lives. Does balance live within the imbalance? Is balance ever really attainable? How can you create balance within imbalance? All of this and much more is discussed in today’s episode.  The Yamas & Niyamas: https://bit.ly/3PTvt5Z  Manifest Book Club is on Thursday, October 26. The book we are reading is “The Untethered Soul” by Michael...
Published 10/16/23
Today, Tori sits down to discuss her baseline habits on a Sunday Night, specifically, to ensure she is set up for a productive week. These rituals and routines are developed over time through repetition to ensure helping the best version of yourself rather than hurt it. It poses the question, do your habits hurt or help you?  Tori also shares the first ever Manifest Book Club! The episode will be live on Thursday, October 26 with a special guest discussing the book with Tori. This month’s...
Published 10/09/23
For the girls, from the girls. Welcome back to Manifest with Tori DeSimone where today, we just have a cozy life catch up and chat as girlfriends! Tori hasn’t done a proper life update in a while and with the weather turning cold, the rain coming down, and the fire on, it felt right to just chat.  Themes: Podcast Direction Books & Book Recs Yoga Teacher Training Journey Tik Tok Weight Lifting Journey Sex Talk Importance of Girl Friendships Consuming Clean Products +...
Published 10/02/23
Happy Official Fall! Today, Tori dives into 9 tips to develop this fall for a healthy, fall routine. These tips are rooted in health, fitness, wellness, and nutrition to have you feeling your best and remaining active all fall long. Enjoy! Tips: Find a workout you like and be consistent with it. Be active after work/school and on weekends (spice it up!) Take long walks (+ romanticize them!) Prioritize protein with meals Drink enough water Wake up at the same time everyday Go to sleep...
Published 09/25/23
Let’s get this fall started! In today’s episode of Manifest with Tori DeSimone, Tori discusses her Fall Reset for the upcoming season.  Themes Discussed: Goals Creating a vision board  Fall Morning Routine Fall Daily Routine Creating Effective To Do Lists Meal Prepping + Simple, Healthy Fall Meals Being more active Leveling up Living in my feminine energy  Follow Jen on Instagram and DM her to reserve a spot on the Retreat!  IG: @jen_spiritjunkie  hiitsmejen.com Sea Isle City, NJ...
Published 09/18/23
The life you seek is beyond your comfort zone. Welcome back to Manifest with Tori DeSimone! In today's episode, Tori discusses the secret to building self confidence, and the compound effects doing 1 hard thing every single day has. Let's face it, life gets hard. Life gets uncomfortable. And sometimes, the only way OUT of discomfort, is THROUGH it. So practicing that muscle of discomfort isn't easy, but that's the point. Leaning into the discomfort and pushing past our comfort zones on a...
Published 09/11/23
... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What is Ayurveda - The 7 Chakras - Journaling - Wellness Retreat with Jen and Tori Follow Jen: @jen_spiritjunkie hiitsmejen.com Follow...
Published 09/04/23
It's about that time! Tori chats fall products and favorites centered around wellness, new beginnings, beauty, lifestyle, health and more. We range from teas to sneakers to bags to lip liner, and everything in between! We hope you enjoy this episode of Manifest with Tori DeSimone. Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co/ #oneskinpod Go to https://shopify.com/manifest to take your business to the next level today. Learn more about your ad choices. Visit...
Published 08/28/23
Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools,...
Published 08/21/23
1 year of No Alcohol! Today on Manifest with Tori DeSimone, Tori dives deep into what has changed this past year when it comes to not drinking alcohol. From personal changes, to questioning why people even drink to begin with, and what ultimately led her to go sober, this episode answers it all.  Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone  30 Days of No Alcohol: https://open.spotify.com/episode/2iH4OjmD5cnGWxhH14qDYH?si=16b7954a05da427c  6 Months of No...
Published 08/14/23
Welcome back to Manifest with Tori DeSimone! Today we dive deep into breath work and how transformative this practice is for your life. This episode, Tori is joined with breathwork coach, Amanda Odgers, who leads us through how breathwork has changed her life. The episode ends with a 10 minute, guided meditation and breathwork session to set you up for an intentional week.  Watch this video on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg/  Follow...
Published 08/07/23
Welcome back to Manifest with Tori DeSimone! In today’s episode, Tori discusses habits to break and habits to build. The habits to build range from incorporating more movement, to talking to strangers, to improving self talk while habits to break range from giving too much power to our inner voice, boredom habits, and procrastination. This episode has it all from some passages worth exploring and beyond. Please enjoy this episode of Manifest with Tori DeSimone! Enter to Win a Physical,...
Published 07/31/23
Welcome back to Manifest with Tori DeSimone. Today, Tori takes us through a journey of discovering inner peace through breath work, hard lessons, passages from readings, journal prompts, and self-reflection. We hope you enjoy today’s episode format. Please check below for any other resources you may find helpful in relation to today’s episode! Watch this episode on YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA  101 Essays that Will Change the Way You...
Published 07/24/23
Welcome back to Manifest with Tori DeSimone! Today, Tori talks about how summer is in full swing and that it’s important for us to truly embrace this current season of life. In order to start or continue living an active lifestyle this summer, some of her basic wellness and general health suggestions will make all the difference.  If you're feeling sluggish, in a slump, or just want to enjoy summer to the fullest, check out these 5 techniques that you can start now to improve your mood and...
Published 07/17/23
Welcome back to Manifest with Tori Desimone! Today, Tori speaks about how to show up every day as the best version of yourself. She emphasizes the importance of becoming your own person who creates her own path, discovering the little things that truly make her, HER.  Read and Learn More about showing up as HER by clicking here: https://toridesimone.com/2023/07/06/the-secret-to-becoming-anyone-you-want/ Showing up as someone who practices what they preach is a type of behavior that I want to...
Published 07/10/23