Manifestation Guided Meditation Download the Selfpause Affirmation App In this manifestation-guided meditation video, you will be guided by a guide while using visualization techniques. The guided meditation will ensure that you practice at the correct pace. You will focus on your breathing, your emotions, and your visualizations. The music is soothing and orchestral, and the guide will use a soft voice. The video will also contain galactic images and help you achieve a state of peace and tranquility.