Manifestation vs. Manifest Download the Selfpause Affirmation App Manifestation is a process that helps you bring something into your life. It is similar to the law of attraction. When you focus on what you want, you can manifest it. This is a spiritual practice as well as a self-help exercise. When used correctly, manifesting can bring anything you want. Manifestation is an important practice to make use of if you’re looking to bring something into your life.