“Everything Kathrin offers is always just what I need to hear!! She gives all this FREE guidance, and as long as YOU are willing to put in the work and make the necessary shifts, everything she shares works.
The advice comes from a good place and I love tuning in!! You won’t regret listening.
@littledarling.xo
As far as adjusting to jet lag, strenuous workouts just before normal bed time. Staying away from screens when you do wake up in the middle of the night. Or even TAPPING about it.
Do whatever you gotta do, girl :)”
littldarlingxo via Apple Podcasts ·
United States of America ·
04/24/18