Today was my last day of high school and this episode talks about all the obstacles I overcame as a senior in high school. The past 4 years I learned a lot of good things I will take with me in everyday life. I appreciate all of my seniors and Congratulations I hope you guys enjoy this...

This episode is about having the drive and motivation to do things in life to me this means using goal structures and being organized is key. This episode was my most favorite to record because I loved being able to talk a lot about things I have learned as an athlete and as a person to doing...

This episode is about showing kindness to people in everyday in life. The things I talk about in this episode is how to be kind to others and show kindness to other people everyday in life. My main goal with this episode is to share the message on how to show kindness to people during these rough...