How do you recharge and rebalance to maximize your potential? In this episode, we’re gonna talk about something we all need as entrepreneurs. Self care and managing the flip side of our drive and ambition. Burnout happens when we don’t create routines that balance the 5 core areas of our physical and emotional health: Air, Water, Sleep, Movement, and Food. Let’s talk about how you can build and optimize your own self care routines to show up as the best version of yourself every day.