Mental health & friendship
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Description
Hey fam! This episode has a lot of questions and some helpful information for anyone in need of a listening ear. Please note that while it is Mental Health Awareness Month (May), I am not an expert in the field so please talk to your doctors before anything else, I just know that, for me, having a listening ear in the form of close friends has helped me navigate some not so healthy mental well-being moments. So, take a listen for a toll free number you can call in Fiji and a Facebook group you can join to connect with some amazing Pacific women who can offer that listening ear if you need one. Also if you have not already, go ahead and follow, share, and comment here.
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