What if it is your lack of sleep that is causing problems in your marriage? On this episode, Dr. Ronnie will help you discover the secrets to a harmonious marriage by sleeping your way to a great marriage.  There are some simple tips to getting good sleep like hydrating, exercising, limiting technological devices in the evening, and managing caffeine intake which will improve your sleep quality. Dive into this episode and change your sleep habits!  To purchase Dr. Ronnie's book, "BFF: Becoming Your Spouse's Best Friend Again", click on the link below: https://www.masterlevelmarriage.com/shop-1 Subscribe or Follow us on your favorite Podcast platform. Please scroll down, click on the link, and leave us a Review. Leave Us a Comment: https://docs.google.com/forms/d/1B5pFfZxlFx9KTxD__DrF2YFe6p7TNTcsMp3f3nv1EDI/edit Contact us at: [email protected] You can also find us at: www.masterlevelmarriage.com Facebook - https://www.facebook.com/masterlevelmarriagepodcast Instagram - https://www.instagram.com/drronniegaines Be your BEST self Live out your FULL potential Experience your BEST Marriage