27: Common Food Additives - Should You Avoid Them?
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Description
While of course living an 80/20 or even 90/10 lifestyle leaves room for the occasional processed treat that may contain a few additives, it is important to know what is in the food that you eat on a regular basis and how it can affect you. In this episode, we break down some of the most common food additives, how the scientific community classifies them, and what you should know about how they can affect the human body.
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