Signs your diet isn’t working for you
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“I was a vegan on and off for ten years. I started the diet after dealing with all sorts of unusual and inexplicable health problems (which turned out to be an autoimmune disorder) because I had heard there was “overwhelming evidence” that it was a cure-all. Years later, after being officially diagnosed with Hashimoto’s, my doctor put me on a strict elimination diet which was too strict for me to be able to follow as a vegan, so I started eating some poultry and fish. After two weeks I felt better than I ever had before. I was still really stubborn and decided to go back to being vegan after the diet but found a lot of my symptoms coming back. As it turns out, I have a lot of food sensitivities and a diet consisting of about 90% carbs doesn’t work for me. Regardless, the guilt I felt giving up the vegan diet was immense, even though I felt much better. Thank you so much for drawing attention to this. I can’t wait to listen to hear more!”
b6alholm via Apple Podcasts ·
United States of America ·
12/17/19
More reviews of Master Your Health Podcast
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“It was Great Thankyou
Erin”
emaloneyKand via Apple Podcasts ·
United States of America ·
12/16/19
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“Love this podcast! You guys are made for this ❤️😀 down to earth solutions are what we’re all looking for! ~foodprepprincess”
Do you see what I see via Apple Podcasts ·
Canada ·
09/13/19
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“Love listening to this podcasts! Amanda and Chris are doing fantastic job crating a very educational content and keeping it real! Cant wait to hear next episodes!”
Martysianda via Apple Podcasts ·
United States of America ·
12/16/19
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