Re-inventing yourself by Walking
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“I have been following Amanda for a while on instagram for her nutrition and fitness routine and this is the first time I am listening to the Podcast and should say this gives lot of information that we might miss or not get from an instagram post. This episode about benefits of walking and how you can re-invent yourself just by walking 30 min daily is eye opening for anyone with sedentary life. Its more about making walking a routine rather than just sticking with 1hr gym a day. Overall its a great piece about walking you can listen to while walking or exercising!”
PrathyOL via Apple Podcasts ·
United States of America ·
12/16/19
More reviews of Master Your Health Podcast
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“Her IG is already very mindopening and helpful, but these podcasts put the pictures into context and really help explain health and fitness both on a basic level and into a more in depth level.”
Stephy.jiAng via Apple Podcasts ·
Canada ·
12/17/19
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“First 3 episodes were great. Love listening to them in the car. Super motivating for me to stay in a healthy mindset. Follow @meowmeix on Instagram as well! Keep the episodes and education coming!”
Emilee2ee via Apple Podcasts ·
Canada ·
09/19/19
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“I love taking all this advice on board! As a 17 year old, I’ve implemented this information and I’m doing little changes day by day to better myself. I already feel great and ensure I stay tuned to this podcast every week and can’t wait for more.”
Zain 😝 via Apple Podcasts ·
Great Britain ·
12/17/19
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